Crisis/Immediate Support

  • Find a Helpline

    Search for crisis and emotional support lines in your area

  • 988 Suicide & Crisis Lifeline

    Free, confidential support for people in distress.

    Call or Text 988

  • Crisis Text Line

    Connect with a trained crisis counselor via text.

    Text HOME to 741741

  • Domestic Violence Hotline

    Confidential support and safety planning.

    Call 1-800-799-7233 or Text START to 88788

  • RAINN (Sexual Assault Support)

    Support for survivors of sexual violence.

    Call 800-656-HOPE or Text HOPE to 64673

  • Trevor Project (LGBTQ+ Youth)

    Crisis support specifically for LGBTQ+ youth.

    Call 1-866-488-7386 or text START to 678678

  • Trans Lifeline

    Peer support run by and for trans people.

    Call (877)565-8860 (Open Mon-Fri, 10-6 PCT)

  • Ayuda En Español

    Llama a este número para ayuda 24/7 en español del National Suicide Prevention Lifeline.

    Llama (888)628-9454

  • Veteran Crisis Line

    Support for veterans and their loved ones.

    Call 988, then Press 1

  • Disaster Distress Helpline

    Emotional support for those impacted by natural or human-caused disasters.

    Call (800)985-5990

  • Childhelp National Child Abuse Hotline

    Support and crisis intervention for child abuse concerns and reporting

    Call or Text (800)656-4673

  • Elder Abuse Hotline

    Call or Text (800)677-1116

    If you suspect elder abuse, neglect, or exploitation, call your state’s elder abuse hotline, which you can find by calling the above number provided by the U.S. Administration of Aging or by going to the below website.

  • CalHope Warmline

    Emotional support for CA residents.

    Call or text (833) 317-4673

  • CalHOPE Red Line

    Emotional support for Urban Indian and Tribal populations.

    Call 1-888-368-4090 or Text 916-252-5002 (Open Mon-Fri 9-5 PCT)

  • Florida Warm Line

    Emotional Support for FL Residents

    Call (800)945-1355