Finding Mental Health Support

A widely used directory to search for therapists by location, insurance, and specialty.

A directory centered on culturally responsive care for BIPOC, LGBTQ+, and marginalized communities.

Low-cost therapy options for individuals without insurance or with financial need.

Culturally responsive online therapy and coaching for Asian and Asian American communities.

Resources and therapist directory for Asian, Asian American, and Pacific Islander communities.

A directory and resource hub connecting Black women and girls with culturally competent therapists.

A directory connecting Latinx individuals with culturally aligned therapists and mental health resources.

A healing justice organization connecting queer and trans people of color with therapists and resources.

A progressive therapist directory with filters for identity, specialties, and social justice values.

A curated directory with therapist videos, specialties, and insurance filters.

A general overview of what therapy is, how it works, and what to expect

A directory to explore different therapy approaches and how they may support different needs.

Step-by-step guidance on searching for and choosing a therapist.

Helpful questions to explore fit, approach, and whether a therapist feels right for you.

What to look for in a therapist, including cultural alignment, approach, and communication style.

Understanding the differences between therapy and coaching, and which may be right for your needs.